Sobstitute for the hack squat

HypertrophyCoach Joe Bennett Forums Training Sobstitute for the hack squat

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  • #138255
    Nicola Sibilla
    Participant

    Hi Joe!
    In my Gym there aren’t hack squat and Pendulum squat.
    Can i replace Them With leg Press or squat at multipower or front squat?

    #138632
    Joe
    Keymaster
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