Sore chest after pull day?

HypertrophyCoach Joe Bennett Forums Anything Else Sore chest after pull day?

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  • #251135
    Linus Louhiluoto
    Participant

    Hi! I often feel a pressure on my chest near my armpit when performing single arm cable pulldowns. I’d like to think my form is pretty good. Its been consistant the last few times and I have no Idea how im hittin my chest on pull day. It only occurs on my right pec. My right pec is the next day sore. Any thoughts on how this could be happening?

    Thanks in advance!

    #251508
    BryceBahm
    Participant
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