Soreness

HypertrophyCoach Joe Bennett › Forums › Training › Soreness

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • November 5, 2021 at 10:50 am #163841
    Casey Green
    Participant

    Hey guys is being sore all the time a good sign of too much volume and not great recovery? Or is it normal if you’re training hard? Just hoping for some answers on if it’s good or can be bad

    November 6, 2021 at 10:19 am #164507
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.