Soreness / training time

HypertrophyCoach Joe Bennett › Forums › Training › Soreness / training time

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  • April 8, 2022 at 8:05 am #317668
    Casper
    Participant

    Is it bad that I don’t feel sore anymore? I also workout an hour and 10 minutes and was wondering if that is to little or much.

    April 8, 2022 at 8:10 am #317675
    BryceBahm
    Participant
    April 8, 2022 at 8:11 am #317676
    Joe
    Keymaster
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