Sorry guys

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  • #68173
    Lefteris Xilouris
    Participant

    I am new here and i dont know how app works
    I paid monthly subscription and it says i have one workout every 6 weeks
    How i choose it and where can i find a ppl 5x weeks

    #68190
    CP
    Participant

    Lefteris, Good Morning. I had the same question. I found answered in the “Training” forum tab. The post is labeled as Ppl. Hope this helps.

    #68233
    Lefteris Xilouris
    Participant

    So all the programs are 3/week and you add days randomly?

    #68273
    BryceBahm
    Participant
    #68415
    Joe
    Keymaster
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