Split

January 2023 home › Forums › Training › Split

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  • August 10, 2021 at 12:55 pm #107456
    Ricardo Deschamps
    Participant

    Hello friends,

    I see that you train push/pull or Chest and tris/Back and bis rather than Chest and back/Arms, is there an advantage to that or just personal preference?

    August 11, 2021 at 1:50 pm #108098
    BryceBahm
    Participant
    August 11, 2021 at 5:22 pm #108249
    Ricardo Deschamps
    Participant
    BryceBahm wrote:

    Thank you Bryce!!

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