Split

January 2023 home › Forums › Anything Else › Split

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  • August 10, 2021 at 2:34 pm #107527
    Max Mancini
    Participant

    Hey coach, I just started the power building program. Noticed pull is followed by arms then off then arms again. Since this is a lot of bicep work back to back to back, can I change the order of the split?

    August 11, 2021 at 1:52 pm #108099
    BryceBahm
    Participant
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