Split Advice

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  • #222877
    Kyle Jahnke
    Participant

    Been following Joe for a while and incorporating tons of his methods into my training, but just made the investment in the app and couldn’t be more excited.

    As far as deciding on a program to run, I’ve tried out Terrence’s current split as arms are a weak point for me. Love the 5 days, but worry that I might not be getting enough lower (also fall into the “everyone needs bigger hams camp). Any suggestions out there?

    I’ve been running my own PPL for a while and love it, so maybe the 2.0 plan is an option? Thanks guys, excited to be a part of the community!

    #223255
    Joe
    Keymaster
    #223950
    Kyle Jahnke
    Participant

    Thanks, Joe! Super helpful as always. The point about prioritizing one group makes sense and I’m looking forward to finishing out the program and see where I stand! Love the app!

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