Split days

January 2023 home › Forums › Training › Split days

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  • March 31, 2022 at 3:36 pm #308125
    Caleb Pickering
    Participant

    I want to do the come here cannonballs program but it is only a 4 day split when I I could do more and do 6 days a week what should I do

    March 31, 2022 at 5:22 pm #308213
    Caleb Pickering
    Participant

    I’m trying out the ppl 2.0 I have a question about it say on push a I have a more shoulders tricep focused lift day on B would I have a more focused Chest

    April 1, 2022 at 8:22 am #308859
    BryceBahm
    Participant
    April 1, 2022 at 9:01 am #308900
    Caleb Pickering
    Participant

    Thankyou so much I will be trying the ppl2.0 after looking at it this program looks amazing and can’t wait if it still has some killer shoulders workouts

    April 1, 2022 at 9:01 am #308901
    Caleb Pickering
    Participant
    BryceBahm wrote:

    Thankyou

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