Are you evil? A James Bond Villain? Why would you create something so torturous?
My legs have been absolutely blowing up since starting your workouts, but quads a little behind hams and since you said to max them out most people need more volume I decided to throw that in even though I knew it would be hell. Guess what? It was
Collapsed after only 2 rounds, last bodyweight rep -> on the nasty ground.
Love and hate you coach