Split Squat Suicide

HypertrophyCoach Joe Bennett Forums Training Split Squat Suicide

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  • #249296
    Xavier Szyszko
    Participant

    Are you evil? A James Bond Villain? Why would you create something so torturous?
    My legs have been absolutely blowing up since starting your workouts, but quads a little behind hams and since you said to max them out most people need more volume I decided to throw that in even though I knew it would be hell. Guess what? It was
    Collapsed after only 2 rounds, last bodyweight rep -> on the nasty ground.
    Love and hate you coach

    #249427
    BryceBahm
    Participant

    They are nasty sets for sure

    #251282
    Joe
    Keymaster

    😘

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