Split Squat Suicide

HypertrophyCoach Joe Bennett Forums Training Split Squat Suicide

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    Xavier Szyszko

    Are you evil? A James Bond Villain? Why would you create something so torturous?
    My legs have been absolutely blowing up since starting your workouts, but quads a little behind hams and since you said to max them out most people need more volume I decided to throw that in even though I knew it would be hell. Guess what? It was
    Collapsed after only 2 rounds, last bodyweight rep -> on the nasty ground.
    Love and hate you coach


    They are nasty sets for sure



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