Split squats

January 2023 home › Forums › Training › Split squats

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  • June 8, 2021 at 12:49 am #74623
    Madeline Clark
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    Difference or benefits of holding two dumbells vs one on the same side as the working leg during a split squat/Bulgarian?

    June 8, 2021 at 1:09 pm #74933
    BryceBahm
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