Squat

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  • #257096
    Ajesh B
    Participant

    hi coach,

    As my gym doesn’t have a hack squat machine. we do have a machine squat / v squat machine please see attached picture. is this a good replacement ? as i personally feel i cant go deeper as the machine doesnt allow or is it okay if the hams doesnt touches the calf. and if its not a good replacement please do suggest alternative.

    Thanks in advance.!!

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    #257357
    BryceBahm
    Participant
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