Squat form

HypertrophyCoach Joe Bennett › Forums › Training › Squat form

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  • May 18, 2021 at 10:48 pm #65294
    Madeline Clark
    Participant

    I notice some people can squat and have their torso be very upright in the bottom position where as others lean forward more. Some trainers say it depends on femur length but am very skeptical of this. Thoughts?

    May 19, 2021 at 8:24 am #65392
    Joe
    Keymaster
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