Squat Wedge Recommendations

January 2023 home Forums Training Squat Wedge Recommendations

  • This topic has 3 replies, 4 voices, and was last updated 8 months ago by Anonymous.
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    Daniel Zacharuk

    Hey Joe/Bryce,

    Do you have a recommendation for a squat wedge for heel elevation? I notice in the form videos you have a long single piece wedge rather than two blocks which seems much easier to set up etc. Can you recommend the brand?

    Grant Vineyard

    They use prime fitness wedges, the solos typically, and they prefer 10° of elevation for most people


    Prime solo wedges are the best option


    You could also get versa lifts heel lifts really good i use them. Just slip them inside your shoe

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