Squat Wedge Recommendations

January 2023 home Forums Training Squat Wedge Recommendations

  • This topic has 3 replies, 4 voices, and was last updated 8 months ago by Anonymous.
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  • Author
    Posts
  • #505027
    Daniel Zacharuk
    Participant

    Hey Joe/Bryce,

    Do you have a recommendation for a squat wedge for heel elevation? I notice in the form videos you have a long single piece wedge rather than two blocks which seems much easier to set up etc. Can you recommend the brand?

    #505132
    Grant Vineyard
    Participant

    They use prime fitness wedges, the solos typically, and they prefer 10° of elevation for most people

    #505325
    BryceBahm
    Participant

    Prime solo wedges are the best option

    #516625
    Anonymous
    Inactive

    You could also get versa lifts heel lifts really good i use them. Just slip them inside your shoe

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