Squatting deep

HypertrophyCoach Joe Bennett › Forums › Training › Squatting deep

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  • June 5, 2022 at 5:53 am #380704
    Flavio
    Participant

    Hey coach

    Would squatting deep make adductors grow? My hips go below my knees when i squat but my adductors arent that big honestly. Would it benefit me to go even deeper so my hams touch my calfes

    June 6, 2022 at 2:31 am #381631
    Flavio
    Participant

    Bump

    June 6, 2022 at 7:34 am #381838
    BryceBahm
    Participant
    June 6, 2022 at 7:35 am #381839
    BryceBahm
    Participant
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