Squatting deep

HypertrophyCoach Joe Bennett Forums Training Squatting deep

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  • #380704
    Flavio
    Participant

    Hey coach

    Would squatting deep make adductors grow? My hips go below my knees when i squat but my adductors arent that big honestly. Would it benefit me to go even deeper so my hams touch my calfes

    #381631
    Flavio
    Participant

    Bump

    #381838
    BryceBahm
    Participant
    #381839
    BryceBahm
    Participant
Viewing 4 posts - 1 through 4 (of 4 total)
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