SSB Split Squats

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  • September 14, 2021 at 6:01 pm #127733
    Mark Johnson
    Participant

    Sorry if this is a stupid question. For the split squats on Olympia Prep 2 it says 20 reps for set 1 and 30 reps for set 2. Is that 20 & 30 each leg or 20 & 30 total?

    September 14, 2021 at 6:11 pm #127744
    BryceBahm
    Participant
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