Stabilizing for activation?

Sale – HypertrophyCoach Joe Bennett › Forums › Training › Stabilizing for activation?

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  • September 29, 2021 at 8:38 am #137312
    Loran Shumway
    Participant

    Any thoughts on things like the new shake straps/handles from slingshot? Do you find this added need for stabilization can cause more muscle activation?

    September 29, 2021 at 2:48 pm #137540
    Joe
    Keymaster
    September 29, 2021 at 5:39 pm #137648
    Loran Shumway
    Participant

    Thanks Joe! I appreciate the detailed response!

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