Standing cable laterals

This topic has 1 reply, 2 voices, and was last updated 1 year, 3 months ago by BryceBahm.

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December 15, 2021 at 11:46 am #196927

Spence
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What would be the ideal set up for a standing cable cuff lateral?

Would we want the cables set low or close to waist height?

What do those adjustments do to the profile of the exercise ?

Also where would we want to stand and how can where you stand change the profile of the exercise ?

December 15, 2021 at 6:34 pm #197257

BryceBahm
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