Standing cable laterals

HypertrophyCoach Joe Bennett Forums Training Standing cable laterals

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  • #196927
    Spence
    Participant

    What would be the ideal set up for a standing cable cuff lateral?

    Would we want the cables set low or close to waist height?

    What do those adjustments do to the profile of the exercise ?

    Also where would we want to stand and how can where you stand change the profile of the exercise ?

    #197257
    BryceBahm
    Participant
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