Straight Leg Alternatives

HypertrophyCoach Joe Bennett › Forums › Training › Straight Leg Alternatives

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  • March 4, 2022 at 10:14 am #277628
    Anonymous
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    If someone has sciatica and is cleared by a doctor to workout, what are some exercise alternatives to straight leg hinge movements? RDLs and 45 deg hip extension cause pain. Thank you.

    March 5, 2022 at 8:31 am #278459
    BryceBahm
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