Straight Leg Alternatives

HypertrophyCoach Joe Bennett Forums Training Straight Leg Alternatives

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  • #277628
    Anonymous
    Inactive

    If someone has sciatica and is cleared by a doctor to workout, what are some exercise alternatives to straight leg hinge movements? RDLs and 45 deg hip extension cause pain. Thank you.

    #278459
    BryceBahm
    Participant
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