Strain in head during hack squat

HypertrophyCoach Joe Bennett › Forums › Training › Strain in head during hack squat

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • October 1, 2021 at 2:10 am #138506
    Pulkit Kapoor
    Participant

    Hi,

    For some reason when I am doing hack squat , I feel a bit of strain in my head when coming up, maybe due to position of my head, not sure. Would you have any idea what could be the possible reason for that and what things should I check in my form to avoid it?

    October 1, 2021 at 8:09 am #138636
    Joe
    Keymaster
    October 1, 2021 at 8:37 am #138653
    Pulkit Kapoor
    Participant

    Thanks, will keep it in mind

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.