Stretching

  • This topic has 3 replies, 2 voices, and was last updated 6 months ago by Joe.
Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #98482
    Madeline Clark
    Participant

    Are there benefits to stretching the working muscle in between sets? I see mixed information and was wondering your thoughts. Thank you so much!

    #98685
    Joe
    Keymaster
    #99157
    Madeline Clark
    Participant

    Thanks joe! What’s the point of doing it though like the science behind it, I see contradicting evidence when it comes to the benefits

    #99361
    Joe
    Keymaster
Viewing 4 posts - 1 through 4 (of 4 total)
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