First push day exercise is low incline DB press, 3 weeks in a row stuck at 135’s x 6 reps.
Back off set keeps progressing though.
What say you Joe and Bryce, swap it out? Or keep it in since still technically progressing on it on back off set?
Every other exercise that day has been progressing normally.
All good man. To be honest, I forgot I posted it and only remembered after my top set today 😆.
On what would be rep #7, that’s exactly what I’ve been doing. First week didn’t move it. Second week got it up bit more. Third week but more, and this week came THIS close to 7.
Love dumbbells too, so I’ll stick with it.
All good man. To be honest, I forgot I posted it and only remembered after my top set today 😆. On what would be rep #7, that’s exactly what I’ve been doing. First week didn’t move it. Second week got it up bit more. Third week but more, and this week came THIS close to 7. Love dumbbells too, so I’ll stick with it.