Hey Joe! I’m wondering if you’re able to point me in the direction of any legitimate studies that show the lack of effectiveness on foam rolling? I’ve been looking on PubMed but there’s so many out there, it’s hard to sift through the weeds of what’s good and what’s not. Thanks man!
Hey Joe! I’m wondering if you’re able to point me in the direction of any legitimate studies that show the lack of effectiveness on foam rolling? I’ve been looking on PubMed but there’s so many out there, it’s hard to sift through the weeds of what’s good and what’s not. Thanks man!
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