Sub for exercises

HypertrophyCoach Joe Bennett › Forums › Training › Sub for exercises

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • July 5, 2021 at 4:33 am #88073
    Samuel Patterson
    Participant

    Is there any subs I can do for seated leg curls as my gym does not have one and also would a heel elevated back squat be a suitable sub for the safety bar squat ?

    July 5, 2021 at 12:19 pm #88267
    BryceBahm
    Participant
    July 5, 2021 at 12:19 pm #88268
    BryceBahm
    Participant

    And yes to tour second question

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.