Substitute for Lying Leg Curl

January 2023 home › Forums › Training › Substitute for Lying Leg Curl

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  • February 26, 2022 at 1:41 am #270944
    Josh Frazer
    Participant

    So my gym doesn’t have a lying leg curl and I see that the substitute you have listed is a lying banded leg curl. If we’re able to set up a lying cable leg curl would you recommend that over a banded leg curl?

    February 26, 2022 at 8:35 am #271078
    BryceBahm
    Participant
    February 26, 2022 at 9:56 am #271146
    Josh Frazer
    Participant

    Ok thank you for getting back so fast!

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