Substitute for Lying Leg Curl

HypertrophyCoach Joe Bennett Forums Training Substitute for Lying Leg Curl

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  • #270944
    Josh Frazer
    Participant

    So my gym doesn’t have a lying leg curl and I see that the substitute you have listed is a lying banded leg curl. If we’re able to set up a lying cable leg curl would you recommend that over a banded leg curl?

    #271078
    BryceBahm
    Participant
    #271146
    Josh Frazer
    Participant

    Ok thank you for getting back so fast!

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