Substitutions

HypertrophyCoach Joe Bennett Forums Training Substitutions

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  • Author
    Posts
  • #184668
    Sabrena Moore
    Participant

    Hi Joe,
    Where can I find substitutions for exercises/equipment not available in my gym (ie hack squat, etc)
    Thx!!

    #185149
    Simo Matikainen
    Participant

    Smith machine heel elevated. There is subs in some of the workouts on the upper right corner if you press the blue button I think.

    #185612
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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