Supersets

January 2023 home › Forums › Supplements › Supersets

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  • January 22, 2022 at 1:18 pm #232398
    Jack Owen
    Participant

    Hi, I’m following PPL 2.0, and its great, but I have a question, in the first phase, its recommended to add one superset or is just note necessary

    January 22, 2022 at 3:58 pm #232579
    BryceBahm
    Participant
    January 22, 2022 at 4:52 pm #232664
    Jack Owen
    Participant
    BryceBahm wrote:

    Thanks!

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