Supplement & vitamins

HypertrophyCoach Joe Bennett Forums Supplements Supplement & vitamins

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  • #84441
    louie bernabei
    Participant

    Joe/Bryce,
    I’m 48 years old and worked out for last 30 years. My priority right now is family/work So I have cut down my workouts to 3 days a week. The other days off I do some kind of cardio at home. With that being said, why supplement &/or vitamins would you recommend. Greatly appreciate any advice

    Thanks
    Louie

    #84541
    Joe
    Keymaster
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