Swapping exercises

HypertrophyCoach Joe Bennett Forums Training Swapping exercises

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    Chris Henry

    Love all the content you put out, there is one issue keeping me from using the app to it’s potential.

    One issue I am having is that I don’t have access to all the machines prescribed and the swap exercise only gives one other option. Could you make the programs that we select viewable in full? I would like to write them into my logbook ahead of time or into another app that I have been using for a few years now to track progress over time. Then I could also swap out exercise to try and get a similar stimulus/loading.

    Thank you!

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