Swiss bar tricep press

HypertrophyCoach Joe Bennett Forums Training Swiss bar tricep press

Viewing 1 post (of 1 total)
  • Author
  • #22505
    Ben Kinniburgh

    Hey Joe,

    I’ve been incorporating the Swiss press for triceps, but struggling a bit with execution. Feeling sets through the front delt, trying to figure out arm position, where to bring it down to, trying for certain cues. I watch the videos of you guys doing them but I must be missing something
    Any advice?

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.