Swiss bar with chains

HypertrophyCoach Joe Bennett Forums Training Swiss bar with chains

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #124011
    Adam Göthberg
    Participant

    Hey, my gym doesn’t have chains, could I wrap a band around my back and achieve the same effect?

    #124110
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.