Swiss Bar

January 2023 home › Forums › Anything Else › Swiss Bar

  • This topic has 1 reply, 2 voices, and was last updated 3 years ago by Joe.
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  • May 28, 2020 at 12:51 pm #20790
    Andrew Lynn
    Participant

    Hey Joe, do you have alternative exercises for when you do not have access to a Swiss bar? I am doing a 6 week program off your app, and the push day does call for use of a Swiss bar for close grip press. Any other suggestions? Thank you!

    May 28, 2020 at 1:17 pm #20799
    Joe
    Keymaster

    Hey Joe, do you have alternative exercises for when you do not have access to a Swiss bar? I am doing a 6 week program off your app, and the push day does call for use of a Swiss bar for close grip press. Any other suggestions? Thank you!

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