Switching up days?

HypertrophyCoach Joe Bennett Forums Training Switching up days?

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  • #95917
    Anonymous
    Inactive

    So I am doing pec augmentation I am in week 4 and I have been following -Push,pull, chest ,lower- 3 consecutive rest days
    Mon,tues,wed,thurs. Respectively.
    It shouldn’t be a big deal if I do my “pull” day on Friday instead of Tuesday.
    Yes/no?

    #96529
    BryceBahm
    Participant
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