Taking off period from supplements

Sale – HypertrophyCoach Joe Bennett Forums Nutrition Taking off period from supplements

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  • #182698

    Hey Joe,
    wanna ask if it’s wise to take an off period from supplementing vitamin c and magnesium citrate after my training session. I’ve been using those a few months now consistently.
    Thanks.

    #183320
    Joe
    Keymaster
    #183340

    Yeap, makes sense, thanks a lot for the suggestions man, appreciate it.

    #183344

    Btw using vit c post workout for better recovery.

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