Tbar row vs chest supported

HypertrophyCoach Joe Bennett › Forums › Anything Else › Tbar row vs chest supported

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  • May 24, 2021 at 4:20 pm #67940
    Eric LaPorta
    Member

    Just curious whats the difference im the powerbuilding program between tbar rows and chest supported. Just bent over at the hips without the chest support pad?

    May 25, 2021 at 8:03 am #68246
    Joe
    Keymaster
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