TechnoGym PecDec

HypertrophyCoach Joe Bennett Forums Training TechnoGym PecDec

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  • #300279
    Magnus Alcazar
    Participant

    We have a TechnoGym pecdec at my gym. When using it I can feel that it’s adjusted so that it’s super easy in the shortened position, I can barely feel any tension in my pecs even if I try to hold a 2 sec pause. Should I just accept that, or should I try to add a band or switch exercise? How bad is it that it’s super light at the shortened?

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    #300909
    BryceBahm
    Participant
    #300924
    Magnus Alcazar
    Participant

    Really good answer. Thank you!

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