Tendonitis pain

HypertrophyCoach Joe Bennett Forums Training Tendonitis pain

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  • #169054
    Matt
    Participant

    I’ve been having pretty significant tendonitis pain in my elbow with any over head pressing movement or push down. Incline presses and dumbbell bench don’t seem to bother it. I’ve tried physical therapy, dry needling, ultra sound therapy, even cortisone.. nothing touches it. Is there anything you would recommend changing up whether it be angles, grip width, etc?
    I’ve ordered some sleeves but thats just a bandaid.

    Thanks!

    Matt Gentry

    #169312
    BryceBahm
    Participant
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