I’ve been having pretty significant tendonitis pain in my elbow with any over head pressing movement or push down. Incline presses and dumbbell bench don’t seem to bother it. I’ve tried physical therapy, dry needling, ultra sound therapy, even cortisone.. nothing touches it. Is there anything you would recommend changing up whether it be angles, grip width, etc?
I’ve ordered some sleeves but thats just a bandaid.
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