Tennis elbow pain

HypertrophyCoach Joe Bennett Forums Anything Else Tennis elbow pain

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  • Author
    Posts
  • #166679
    Sinister187
    Participant

    Hi guys

    Im Enjoying the App and workouts and have made great progress the last few months. But in the last 2 weeks i have developed tennis elbow i rested due to having a cold which i have recovered from but i still have the tennis elbow pain how do i approach my workouts with it Am i suppose to still workout ? Do i stick to the same weights do i lower weights & increase reps just work legs whats your advice guys

    thanks in advance

    #166777
    BryceBahm
    Participant
    #167097
    Sinister187
    Participant

    Thanks Bryce 😊

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