Terrence 2022

HypertrophyCoach Joe Bennett Forums Training Terrence 2022

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #290354
    Jack Owen
    Participant

    I don’t know if the 5-8 and 10-12 mean if is a dropset or a back off set

    #290414
    Stef
    Participant

    Back off

    #290542
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.