Terrence full training

HypertrophyCoach Joe Bennett Forums Training Terrence full training

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  • #36340
    Felipe Hernandez
    Participant

    Full training program?
    Periodization?
    Cycles?
    Training focus (str, hyp, end)?

    #36342
    Felipe Hernandez
    Participant

    Is there a way for me to see the entire program of Terrence Ruffin?
    Could you provide more specification about what
    sort of periodization you did to get Terrence to the Olympia looking the way he did?
    Could you provide more specifications about the different cycles you did with him throughout the year? And how many different ones?.
    Any specific emphasis in terms of strength, hypertrophy, endurance depending on how far he is from his competition date?
    I’m asking for anything else … Whatever you can provide more than what the app is giving. Is that possible?
    It is not my intention to sound hostile, but you said you provide feedback to your customers and support systems that work. I’m just asking for what you say you can provide, an answer for a question that is all (: Thank you.

    Felipe H.

    #36517
    Joe
    Keymaster
    #36767
    Thomas Cassano
    Participant

    You mentioned the video to watch before starting Terrance program, I’m currently doing the 2020 Olympia prep. Can’t seem to find a video on that program, only his 2021 new training split

    #36790
    Felipe Hernandez
    Participant

    Absolutely. Its individual modifications (: You are a huge inspiration as a coach Joe! Great app!!
    Thank you so much for putting the to answer all my questions I really appreciate it!!🙏Everything is super clear. Thank you!

    #37221
    Joe
    Keymaster

    You mentioned the video to watch before starting Terrance program, I’m currently doing the 2020 Olympia prep. Can’t seem to find a video on that program, only his 2021 new training split

    #37223
    Joe
    Keymaster

    You mentioned the video to watch before starting Terrance program, I’m currently doing the 2020 Olympia prep. Can’t seem to find a video on that program, only his 2021 new training split

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    #37234
    Thomas Cassano
    Participant

    Pic attached

    Ahh ok thank you, I may have not seen it there before hitting start program. But I was able to find it on the website. Thank you

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