Terrence Olympia 2021 question

Sale – HypertrophyCoach Joe Bennett › Forums › Training › Terrence Olympia 2021 question

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • August 15, 2021 at 12:23 am #109925
    BroSplits
    Participant

    Love all the workouts! One thing that confused me a bit was the T-bar addition. What grip is being used? And why is the T-Bar being included when you are doing chest supported also?

    Interested in learning the methods. Thanks!

    August 15, 2021 at 9:02 am #110017
    Joe
    Keymaster
    September 10, 2021 at 4:24 am #124547
    Anonymous
    Inactive

    there is no rest time in terrence 2021. still 2-3 mins?

    September 10, 2021 at 7:14 am #124635
    Joe
    Keymaster
    Anonymous wrote:

    there is no rest time in terrence 2021. still 2-3 mins?

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.