Terrence Olympia Prep 2021

January 2023 home › Forums › Training › Terrence Olympia Prep 2021

Viewing 8 posts - 1 through 8 (of 8 total)
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  • April 9, 2022 at 3:43 pm #319106
    Steve Tran
    Participant

    Hey guys ! Just wondering for the leg day instead of pendulum squats since my gym doesnt have could I do a hack squat machine instead ?

    April 9, 2022 at 3:49 pm #319112
    Steve Tran
    Participant

    And also how do i setup the bands on the incline barbell smith machine press and where could i buy all the attachments to make it happen

    April 9, 2022 at 7:04 pm #319237
    Grant Vineyard
    Participant

    Those are a good substitute. Orange bands from hypertrophycoach.com, daisy chain and carabiner from Amazon. Search up bands and chains on the search function on this app, there is a setup video

    April 11, 2022 at 3:01 pm #320854
    Joe
    Keymaster
    April 11, 2022 at 3:01 pm #320855
    Joe
    Keymaster

    https://www.hypertrophycoach.com/products/

    April 11, 2022 at 3:02 pm #320858
    Joe
    Keymaster

    Screenshot

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    April 11, 2022 at 3:16 pm #320879
    Steve Tran
    Participant

    Ordered the cuffs and bands from your site and the others from amazon ! Excited to use it. Thanks a lot Joe 🙂

    April 12, 2022 at 8:06 am #321745
    Joe
    Keymaster
    Steve Tran wrote:

    Ordered the cuffs and bands from your site and the others from amazon ! Excited to use it. Thanks a lot Joe 🙂

    👊👊👊🙏🙏🙏

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