Terrence Olympia prep and deadlifts

HypertrophyCoach Joe Bennett › Forums › Training › Terrence Olympia prep and deadlifts

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  • August 25, 2021 at 4:21 pm #115784
    Anonymous
    Inactive

    Hey guys, iam new here, really loving the app so far.

    I really want to run the Terrence Olympia prep 2021 program, but I also want to incorporate either banded rdls or banded rack deads.

    Would it make more sense to swap cable pullovers on Reverse pull for rack deads, to do banded rdls on leg day, or something competly different?

    Thanks in advance.

    August 25, 2021 at 7:19 pm #115905
    BryceBahm
    Participant
    August 26, 2021 at 7:31 am #116147
    Anonymous
    Inactive

    Thank you, so it would be a bad idea to just add banded rdls to legs and it’s better to swap something out for deadlifts?

    August 27, 2021 at 8:23 pm #117076
    BryceBahm
    Participant
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