Terrence Pump Work

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  • #166659
    Miguel Matias
    Participant

    In week 5 for example in Pull day we do are Back Pump Work before or after working our abs and forearms?And the same for the push day doing it before working our Calves?

    #166776
    BryceBahm
    Participant
    #166810
    Joe
    Keymaster
    #166969
    Miguel Matias
    Participant

    Got It! Thank you

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