Terrence Ruffin 2021 prep pull day

HypertrophyCoach Joe Bennett Forums Training Terrence Ruffin 2021 prep pull day

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  • #199721
    Neofytos Solomou
    Participant

    On pull day there’s chest supported tbar row, chest supported machine row and then there’s an exercise named tbar. Can you please explain what is the difference of the 3rd exercise? I have my plan for the first two with the equipment I have in hand. If I don’t have a tbar what can I do?

    #199973
    BryceBahm
    Participant
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