Terrence’s program (non prep)

HypertrophyCoach Joe Bennett Forums Training Terrence’s program (non prep)

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  • #296327
    Daniel Abraham
    Participant

    Hey guys, on Terrence’s program does his push/pull day include bi’s/tri’s? If so, if my recovery doesn’t allow me to recover fully between that and arms could I just skip the arm part of the push/pull then just do arms?

    #296772
    Martavious Jones
    Participant

    Hey Daniel. The push/pull day of the program does not include bis/tris

    #297592
    Daniel Abraham
    Participant

    Hey Daniel. The push/pull day of the program does not include bis/tris

    Thank you!

    #297653
    Joe
    Keymaster
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