Terrence’s program (non prep)

January 2023 home › Forums › Training › Terrence’s program (non prep)

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  • March 21, 2022 at 7:21 pm #296327
    Daniel Abraham
    Participant

    Hey guys, on Terrence’s program does his push/pull day include bi’s/tri’s? If so, if my recovery doesn’t allow me to recover fully between that and arms could I just skip the arm part of the push/pull then just do arms?

    March 22, 2022 at 3:32 am #296772
    Martavious Jones
    Participant

    Hey Daniel. The push/pull day of the program does not include bis/tris

    March 22, 2022 at 3:18 pm #297592
    Daniel Abraham
    Participant
    Martavious Jones wrote:

    Hey Daniel. The push/pull day of the program does not include bis/tris

    Thank you!

    March 22, 2022 at 4:12 pm #297653
    Joe
    Keymaster
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