The Mobile Meathead

January 2023 home › Forums › Training › The Mobile Meathead

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  • August 1, 2022 at 4:21 am #440610
    George Foskolos
    Participant

    I am considering buying this program, just a quick question: is it a good option for a proximal bicep tendon tear to do these exercises to help with recovery? Or is it designed to prevent injuries rather than dealing with injuries? Thank you

    August 1, 2022 at 6:03 pm #441602
    BryceBahm
    Participant
    August 2, 2022 at 4:18 am #442070
    George Foskolos
    Participant

    Great thank you Bryce

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