Thoughts on traditional dumbbell laterals?

January 2023 home › Forums › Training › Thoughts on traditional dumbbell laterals?

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  • November 23, 2021 at 10:19 am #177443
    Yousif Jamal
    Participant

    No bracing. Just seated on bench.

    November 24, 2021 at 11:21 am #178354
    BryceBahm
    Participant
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