Sale – HypertrophyCoach Joe Bennett › Forums › Supplements › Thumb injured – calves training
My thumb on left foot is unjurecd and it makes me pain when i bend him.
Usually i train calves on legpress.
But is causes pain now so i replace legpress with machine in attachement.
This machine is pain free for me. Do you think it is good machine for calves or legpress is much better?
I would like to know if there is less range of motion on this machine because i cant band the fingers. What about loading pattern on this machine?
Sorry wrong section, should be in training
The range of motion(ROM) should be about the same. If it doesn’t cause you pain in your toe then its a win.