Thumb injured – calves training

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  • #218361
    mickschumacher
    Participant

    Hi,

    My thumb on left foot is unjurecd and it makes me pain when i bend him.

    Usually i train calves on legpress.
    But is causes pain now so i replace legpress with machine in attachement.

    This machine is pain free for me. Do you think it is good machine for calves or legpress is much better?

    I would like to know if there is less range of motion on this machine because i cant band the fingers. What about loading pattern on this machine?

    Thank you.

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    #218554
    mickschumacher
    Participant

    Sorry wrong section, should be in training

    #218635
    Jaques
    Participant

    Hey Mick,
    The range of motion(ROM) should be about the same. If it doesn’t cause you pain in your toe then its a win.

    #219101
    BryceBahm
    Participant
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