Time to bulk?

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  • #23142
    JD Sturniolo
    Participant

    Joe, I’ve been noticing my metabolism keep prolonging my progress in terms of size. I was watching one of your videos and you proposed going into a 1,000 calories surplus. You said you need to be uncomfortable with what you are doing and that will make the biggest change. Is this still true for someone who is a hard gainer like myself?

    #23160
    Joe
    Keymaster

    Joe, I’ve been noticing my metabolism keep prolonging my progress in terms of size. I was watching one of your videos and you proposed going into a 1,000 calories surplus. You said you need to be uncomfortable with what you are doing and that will make the biggest change. Is this still true for someone who is a hard gainer like myself?

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